Category Archives: Gluten Free

Spiedini di Seppie e Finocchi – Squid Skewers with Fennel and Citrus

by chefbikeski Posted on August 15, 2013

Anticipating our upcoming Bike the Wine Roads of Umbria cycling tour, I am reading a new book on this lovely region, “Umbria: A Cultural History” by Jonathan Boardman. A very readable overview of the fascinating culture and history of the … Continue reading →

Posted in fennel, Fish, Gluten Free, Lugana, Squid, Travel, Uncategorized | Tagged Bike and Wine tours, citrus, cook, Cooking, cooking classes, culinary bike tours, culinary bike trips, fennel, Fitness, grill, Italian cuisine, Italian Food, Italiaoutdoors, italiaoutdoorsfoodandwine, Italy, Italy hiking trips, private bike trips, private ski trips, Recipe, seppie, skewers, spiedini, squid, Travel, umbria, Wine | Leave a comment

Grilled Pecorino with Fava Bean Salad

by chefbikeski Posted on May 5, 2013

Fava beans, or broad beans (fava is Italian for ‘broad bean’) have been cultivated in the Old World for thousands of years. Along with lentils, peas and chickpeas, these easy to grow beans have been part of the Mediterranean diet … Continue reading →

Posted in beans, Gluten Free, Salad, Travel, Tuscany, Uncategorized, Vegetarian | Tagged Bike and Wine tours, cook, Cooking, cooking classes, culinary bike tours, culinary bike trips, fava beans, Food, gluten free, Italian cuisine, Italian Food, Italiaoutdoors, italiaoutdoorsfoodandwine, Italy, Italy hiking trips, Northern Italy, pecorino, private bike trips, private ski trips, Recipe, salad, Travel, vegetarian | 1 Comment

White Asparagus of Bassano del Grappa

by chefbikeski Posted on April 30, 2013

One of our favorite towns to visit on our cycling tours is the beautiful historic Pre Alps town of Bassano del Grappa. Our spring trips in the area give us the opportunity to indulge in the area’s renowned white asparagus, … Continue reading →

Posted in Asparagus, Eggs, Gluten Free, Uncategorized, Vegetables, Vegetarian, Veneto Food | Tagged asparagus, Bassano del Grappa, Bike and Wine tours, cook, Cooking, cooking classes, culinary bike tours, culinary bike trips, egg, Food, Italian cuisine, Italian Food, Italiaoutdoors, italiaoutdoorsfoodandwine, Italy, Italy hiking trips, Northern Italy, private bike trips, private ski trips, Recipe, Travel, Veneto, white | 1 Comment

Easy Rice Pudding – Riso al Latte con Fregole e Mandorle

by chefbikeski Posted on April 2, 2013

Our cycling tours in the Veneto bring us along the fertile valleys of rivers such as the Po, Brenta and Adige. These valleys offer us some wonderful terrain – scenic, yet flat – and a wide variety of agricultural products … Continue reading →

Posted in Dessert, Gluten Free, Risotto, Travel, Uncategorized, Vegetarian, Veneto Food | Tagged almonds, Bike and Wine tours, cook, Cooking, cooking classes, culinary bike tours, culinary bike trips, Dessert, Fitness, Food, gluten free, Health, Italian cuisine, Italian Food, Italiaoutdoors, italiaoutdoorsfoodandwine, Italy, Italy hiking trips, Northern Italy, private bike trips, private ski trips, Recipe, rice pudding, riso al latte, strawberries, Travel, vegetarian, Veneto | Leave a comment

Italian Food, Wine, and Travel

by Kathy Bechtel of Italiaoutdoors Food and Wine

Category Archives: Gluten Free

Spiedini di Seppie e Finocchi – Squid Skewers with Fennel and Citrus

Grilled Pecorino with Fava Bean Salad

White Asparagus of Bassano del Grappa

Easy Rice Pudding – Riso al Latte con Fregole e Mandorle

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