Pappa al Pomodoro

pappa al pomo luxury ski and wine holidays dolomites italiaoutdoors food and wineWe see many bread based dishes on our cycling tours in Umbria and Tuscany. Here, bread is not often enjoyed alone, but worked into a dish. I covered one of these recipes, the great summer salad made from tomatoes and bread, panzanella. Today, I am introducing another, the Tuscan soup Pappa al Pomodoro.

ingredients private bike tours tuscany italiaoutdoors food and wineThe history behind these dishes dates back to the 12th century, when the rulers of Pisa were at odds with the rulers of Florence, and cut off their supply lines from the coast. This made salt prohibitively expensive. The Florentines, unwilling to cave to the pressure, simply began making their bread without it. Hence, Pana Toscano was born – Tuscan bread, made without salt.cut tomatoes bike tours tuscany italiaoutdoors food and wineThis tomato soup is a dish of poor peasant origin (cucina povera), typically Tuscan, from the Siena area. It is a very simple recipe, made stale bread, tomatoes, garlic, basil and plenty of extra virgin olive oil. Given it’s simple ingredients, the ingredients must be of top quality. No using bland, hard hothouse tomatoes. But in early September, the markets are full of wonderful fresh heirloom tomatoes. I used a combination of varieties I picked up at my local farmer’s market. If I were to attempt this in winter, I’d used some good quality canned tomatoes, maybe with the addition of some oven roasted cherry tomatoes.

peeling tomatoes cooking and biking tuscany italiaoutdoors food and wineThe Italian word Pappa translates to mush, or baby food. That pretty much describes the consistency of the finished product; a porridge that can be eaten at any age. But with amazing tomatoes, fresh basil and high quality olive oil, the flavor is anything but bland!

sauteed tomatoes luxury ski holidays dolomites italiaoutdoors food and winePappa al Pomodoro

2 pounds mixed fresh local tomatoes
1/2 cup high quality extra virgin olive oil
3 garlic cloves, minced
10 basil leaves, chopped
4 thick slices country style bread, crusts removed
Kosher salt and freshly ground pepper

With a sharp knife, cut a small X on the bottom of each tomato, just piercing the outer skin. Bring a medium saucepan filled with water to boil over high heat. Place the tomatoes in the boiling water and cook for 45 seconds or so. Remove from water.

When the tomatoes have cooled, you can slide the skin right of. Using your fingers, remove the seeds from the tomatoes.

Heat the olive oil in a large saucepan over medium high heat. Add the garlic mixture and basil (this is also a good recipe to use a frozen cube of pesto from your freezer). Add the tomato pulp, and allow to cook for 20 minutes.

Break up the tomato pulp with a fork. Add the bread slices, cover with warm water, and continue to cook until the bread has turned to mush. Break everything up again with a fork, until blended. Season with salt and pepper

This is best if made in advance, and allowed to sit for several hours to a day. Store in the refrigerator if it will be sitting more than an hour before serving. Garnish with basil and serve.

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Torta al Testo con Ricotta, Salsiccia e Cicoria

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We are on our way to Umbria soon, on our next Bike the Wine Roads cycling tour, and I am looking forward to enjoying some of Umbria’s unique style of pizza along our route. Called torta al testo, torta meaning pizza or bread, and testo referring to the heavy iron pan the bread is cooked on, is one of Umbria’s favorite food traditions.

inside torta di testo private bike tours italiaoutdoors food and wineYou can find it stuffed with just about every combination of vegetables, cheeses and meat you can imagine. You’ll find it on tables and in restaurants throughout the region, but hiding under different names – we’ll see it as pizza al testo, near Gubbio it is crescia, on the Tuscan border it is ciaccia, further south near Terni, pizza sotto il fuoco  or pizza sotto lu fucu (under the fire).
kneading torta dough cycling tours umbria italiaoutdoors food and wine-2This ancient dish is believed to date back to the Etruscans, early settlers of Umbria and Tuscany, predating the Romans. Then unleavened, this was a mixture of flour and water, and cooked over hot coals on a disc made of river pebbles and clay, very similar to a flour tortilla in Central American.
coating with oil ski holidays dolomites italiaoutdoors food and wineToday, a testo can be purchased at an Umbrian market. A modern testo is made from iron or iron and aluminum, and is meant to be used on a stovetop. A cast iron pan would be a great substitute, and I use a non-stick skillet which works just fine too. Most modern recipes for torta al testo include some sort of leavening agent, such as yeast. It makes a great antipasto, stuffed with Umbrian favorites like prosciutto, pecorino, and drizzled with Umbria’s famed olive oil.
greens private ski holidays dolomites italiaoutdoors food and wineDuring summer months, Umbrians love their food festivals, or sagra. These are food festivals that celebrate a single favorite dish, or local product. You will find torta al testo at many a sagra, but the towns of Sant’Egidio and Montefranco love their torta so much that they devote an entire sagra to it!
cooking torta di testo private bike tours italiaoutdoors food and wineThe torta al testo can be served as a flatbread to accompany a meal, or stuffed with just about anything you can think of. My recipe below uses a fairly common stuffing of cheese, sausage and sautéed greens. The bread itself does not keep well, so should be used as soon as possible after cooking. You can make the dough a day in advance, and let it rise in the refrigerator – this long rise would even improve the flavor. Have the fillings ready to go, and you can whip up your stuffed torta al testo in about 15 minutes.

Torta al Testo con Ricotta, Salsiccia e Cicoria

1 1/2 tsp. active dry yeast
3/4 cups warm water (110°F)
1 1/2 cups all-purpose flour, plus more for kneading
2 tsp. kosher salt
7 tbsp. extra-virgin olive oil, plus more for drizzling
1 small bunch kale, chopped
1/2 head radicchio, chiffonade (substitute any greens you wish)
2 cloves garlic, minced
1⁄2 tsp. crushed red chile flakes
1⁄2 lbs. pork sausage meat
3/4 cups fresh ricotta cheese
Kosher salt and freshly ground black pepper, to taste
About 20 or so thin slices of grana or parmesan cheese – use a vegetable peeler to slice pieces off of a large brick.

In a small bowl, stir together the yeast warm water. Let sit until foamy, about 10 minutes. If the mixture does not become foamy, the yeast is expired and you should start again using fresh yeast.

Add the 2 tsp. kosher salt and 2 tablespoons of the olive oil to the yeast mixture. Add the flour, and stir until a dough forms. Transfer dough to a lightly floured surface, and knead for 6-10 minutes, adding flour when necessary to keep the dough from sticking, but keeping it as moist as possible.

Form dough into a ball; transfer to a large oiled bowl. Cover bowl with plastic wrap; let dough rise until doubled in size, about 1 1⁄2 hours.

Punch the dough down; divide in half. Lightly flour one piece of dough and, using a rolling pin, roll into a 10″ circle. Place the disk on a floured baking sheet. Repeat with remaining dough.

Heat 1 tablespoon olive oil in a 12″ skillet or cast iron pan over medium-high heat. Add the sausage meat and cook until browned, about 5 minutes. Transfer to a small bowl.

Heat 1 more tablespoon olive oil in the pan, Add the kale and radicchio, and sauté until soft, about 4-5 minutes. Add the garlic and chile flakes, cook 1 more minute; transfer to plate.

Wipe down the pan. Add 1 tablespoon of the olive oil (not necessary if you are using a well-seasoned cast iron pan). Place one of the dough circles in the pan, and cook until golden brown, about 5 minutes. Flip once, cooking until browned. Transfer to a sheet pan.

Add 1 more tablespoon of the oil, and cook the second dough disk.

Slice each flat bread in half horizontally to create two rounds. Place the two bottom slices on a sheet pan, and spread half of the ricotta cheese on each. Season with salt and pepper. Arrange the kale and sausages on top of the ricotta, then the slices of grana. Drizzle with a little oil, and top with other half. Cut sandwiches into 8 wedges and serve.

 

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Spiedini di Pesce Spada con Pesto di Peperoni

spiedini di pesce spada private cycling tours italy italiaoutdoors food and wineLast week’s post was on a spiedini recipe I was developing for a cooking class. I had a large group attending, and it was great fun to gather around a central island and chat as we made 4 different types of skewers. The party moved outside to grill them all, then we gathered round the table to a great feast. Here’s another of the recipes – a swordfish skewer, seasoned with smoked paprika, and served with a red pepper pesto.
red pepper pesto private cycling holidays italy italiaoutdoors food and wineI’ve enjoyed swordfish all over Italy, from Sicily to the Veneto. Years ago, on a cycling tour in Sicily, we visited a fishmonger to pick up some swordfish for involtini, a ‘roll’ made from thinly sliced something – from meats to fish to vegetables. We wanted to use swordfish as the outer layer, and so needed it thinly sliced. We had a great photo moment, as the fishmonger cut our swordfish with a huge cigar hanging out of his mouth, right over our fish. We cringed and chuckled simultaneously – and washed the fish before we used it.

swordfishmonger siciliy bike tours italy italiaoutdoorsfoodandwineNorth in Venice, you can find pesce spada at the famed fish market at Rialto, often dramatically displayed with the head and sword alongside. Fresh fish from the Adriatic is expected on the tables of Venice, but in modern times makes its way inland, so I’ve enjoyed wonderful fresh fish dinners in the mountains of the Dolomites, a mere 2-3 hours from Venice and the coast. Smoked swordfish is one of my favorites, and on my list to try next time I’m in the mood to use our backyard smoker.
swordfish rialto bike tours italy italiaoutdoors food and wineIn the meantime, this was a quick and easy summer grilling dish. I’ve seasoned  the swordfish with smoked paprika, and made a nice red pepper pesto to accompany it. I confess to sneaking in a dried hot chili pepper, stealing a flavor from the Catalan Romesco sauce, but if you don’t care for the added heat, you can eliminate it. Serve with some grilled eggplant.

spiedini on grill private cycling tours italy italiaoutdoors food and wineSpiedini di Pesce Spada

Serves 4

2 garlic cloves, thinly sliced
1 1/2 pounds swordfish, cut into1-inch cubes
3 tablespoons extra virgin olive oil
1 tablespoon smoked paprika
Kosher salt and freshly ground black pepper

Put sliced garlic, swordfish, olive oil and paprika in a bowl. Toss to combine well. Cover and let marinate for up to two hours – in refrigerator, if it will be longer than 10 minutes or so.

Prepare a charcoal grill for direct-heat cooking over medium-hot charcoal, or heat your gas grill to medium-high.

Thread swordfish onto 8 skewers. Season with salt and pepper.

Grill skewers on lightly oiled rack until fish is opaque in center, turning occasionally, about 10 minutes. Serve with red pepper pesto.

Pesto di Peperoni

Makes 2 cups

2 red bell peppers
1 dried red pepper, soaked in warm water for 30 minutes (optional)
1/4 cup sliced almonds
1/4 cup pine nuts
1/2 cup extra virgin olive oil
1/3 cup fresh oregano leaves
2 tablespoons minced shallots
1 tablespoon lemon juice
Kosher salt and freshly ground peppers

Char peppers over a gas burner set on high, turning frequently, until skin is blackened and blistered on all sides. Transfer to a bowl and cover tightly with plastic wrap; let stand 10 minutes.

Rub skin off peppers, rinsing hands under cold water as you go (do not rinse peppers); remove and discard core and seeds.

In a blender, puree peppers, almonds, pine nuts, oil, oregano, shallot, and lemon juice and blend until smooth. Season to taste with salt and pepper.

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Spiedini di Seppie e Finocchi – Squid Skewers with Fennel and Citrus

spiedini di seppie bike tours tuscany italiaoutdoors food and wineAnticipating our upcoming Bike the Wine Roads of Umbria cycling tour, I am reading a new book on this lovely region, “Umbria: A Cultural History” by Jonathan Boardman. A very readable overview of the fascinating culture and history of the “Green Heart” of Italy, chronicling how historical events continue to shape modern culture and traditions.

grilling squid culinary bike tours italy italiaoutdoors food and wineIn the chapter on Food: Timeless Umbria, Boardman describes a typical Umbrian village food festival, which are actually common all over Italy. The locals would gather at the pro loco, the social center or village hall. The meal would start with a wide selection of antipasti, then move on to a primi piatti, which is usually pasta, which participants would have made in their home kitchens and brought to the event, an Italian pot luck. The second course, secondi, “which will almost certainly be prepared on the spot. Barbecued meat are the staple of such village feasts, and it sometimes looks as though a whole Viking funeral pyre is prepared to furnish sufficient quantities of smoldering ash to grill the meat.”
ingredients private cycling holidays italy italiaoutdoors food and wineNext week, I am holding a small version of one of these village feasts, my final fundraiser this year for my Pan-Mass Challenge ride. While not quite a small village, there are now over 20 participants, gathering to cook, feast, and support a worthy cause. My planned menu is just as above, lots of antipasti to start, a pasta as our primi piatti – which we will make ourselves. Our secondi will be cooking on the grill as our pasta course is finished in the kitchen.
squid skewers private wine bike tours italy italiaoutdoors food and wineWhen entertaining a large group with a wide array of tastes, I find variety is best. Everyone can find something that appeals to them. So for this event, I’ll be supplying a selection of skewers, or spiedini. I’m planning a lamb spiedini with an olive basil pesto, a sausage one with peppers and zucchini, and two seafood offerings, a swordfish skewer with a red pepper pesto, this one, a spiedini di seppie (squid) with fennel.
marinate squid private ski holidays dolomites italiaoutdoors food and wineLast year I enjoyed a glorious September day in Sirmione on Lago di Garda with a good friend. We had a wonderful, leisurely lunch, feasting on lake fish with citrus, al agrumi. The citrus sauce that adorned the grilled fish that day inspired the marinade/dressing I created for this dish.

In Umbria, enjoy with a crisp Orvieto. On Lake Garda, a refreshing Lugana wine, like Le Crette from Ottella.

lunch sirmione bike tours italy italiaoutdoors food and wineSpiedini di Seppie e Finocchi

Juice and zest of 1 orange
Juice and zest of 2 lemons
1/2 cup white wine
1 clove garlic, microplane or minced
1 pound cleaned squid – tentacles and bodies, bodies cut into 2 inch thick circles
2 heads fennel, thick outer leaves removed, cut lengthwise into 1/3 inch thick slices
3/4 cups extra virgin olive oil, plus more for brushing
Kosher salt and freshly ground pepper
3-4 tablespoons finely chopped fresh herbs – basil, chives, mint
1/2 teaspoon hot red pepper flakes

If using wooden skewers, soak in water for 30 minutes prior to use.

Combine the orange and lemon juice, zests, white wine and garlic in a medium bowl. Pour half the juice and wine into a small resealable container, reserving for the sauce. Add the squid to the juice mixture that remains in the bowl, and marinate the squid for 2 hours or so.

Alternately thread the squid and fennel slices onto skewers. Brush with olive oil, and season with salt and pepper. Grill skewers over medium high heat until squid is just cooked through, about 5 minutes. Transfer to a plate.

While skewers are grilling, combine the reserved juice mixture with the 3/4 cup extra virgin olive oil, fresh herbs and hot red pepper flakes. Whisk to combine. Season with salt and pepper.

Serve skewers topped with a generous spoonful of the citrus-olive oil-herb dressing.

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Panzanella – Tuscan Bread Salad

panzanella private cycling holidays italy italiaoutdoors food and wineOne of my favorite summer salads, especially when fresh tomatoes are overflowing our farmer’s markets, is Panzanella. Panzanella hails from central Italy, Lazio, Umbria, but most commonly Tuscany. It is a poor man’s lunch, a salad that starts with a slice of stale bread, moistened with either water or salad dressing until soggy, resulting in it’s name Panzanella, or “little swamp”.

panzanella bike tours tuscany italiaoutdoors food and wineWe see many bread based dishes on our cycling tours in Umbria and Tuscany. Here, bread is not often enjoyed alone, but accompanies a rich meat dish, or is incorporated into a soup, like pappa al pomodoro or ribollita. Why? Because the traditional breads of the area – Pane Toscana (Tuscan bread) or Pane Sciapo in Perugia – are made without salt.

In the 12th century, the rulers of Pisa were at odds with the rulers of Florence, and cut off their supply lines from the coast. This made salt prohibitively expensive. The Florentines, unwilling to cave to the pressure, simply began making their bread without it. On a tour of Badia e Coltibuono, a winery and olive oil producer in Tuscany, we were shown the estate ‘salt safe’ where the owner would secure his salt each evening before retiring.

In the mid-1500s, the Perugians suffered a similar fate, this time at the hands of Pope Paul III. The Pope essentially created a monopoly on salt, forcing the residents of Perugia to purchase it from pontificates, effectively doubling the price. They responded with similar stubbornness, and still today their Pane Sciapo is produced without salt, sciapo literally meaning ‘unsalted’.

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While residents of these regions loyally proclaim the superiority of their local breads, most palates will find them rather bland. And given the plethora of recipes where bread is combined with many other flavorful ingredients, one has to surmise that Tuscan and Umbrian cooks are aware of this shortcoming. But when one has lemons, you make lemonade – or, in this case, panzanella.

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Today, panzanella is seen most often in the summer, made primarily with fresh tomaotes. However, prior to the 20th century, it was actually based on onions, not tomatoes, as tomatoes were not commonly consumed until the mid-18th century, since, as a member of the nightshade family, they were believed to be poisonous. The 16th-century artist and poet Bronzino mentions onions with oil and vinegar served with toast, and a salad of onions, purslane and cucumbers, the first description of panzanella.

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Most modern recipes include stale bread, tomatoes, olive oil and vinegar, along with cucumbers, red onions and basil. Many variations are possible, with lettuce, celery, olives, capers, peppers, mint, mozarella, this list goes on. I provide a pretty traditional version, with the single addition of fennel, but feel free to add what you wish – it is a great way to put to use all of your wonderful fresh summer produce!

basil private dolomites ski holidays italiaoutdoors food and winePanzanella

4 thick slices stale bread, or fresh bread, toasted
1 clove garlic
1/3 cup good quality extra virgin olive oil, plus more if needed
2 tablespoons red wine vinegar, plus more if needed
2 large fresh tomatoes, cut into 1/2 inch dice, or 1 pint grape tomatoes, halved
1 cucumber, peeled, seeded and sliced
1/2 head fennel, tough outer leaves removed, cored, and thinly sliced
1/2 red onion, thinly sliced
1/2 bunch basil, chiffonade larger leaves, separate smaller
kosher salt and freshly ground pepper

Rub the garlic clove onto the 4 slices of bread. Cut into 1/2” cubes and place in a large salad bowl.

Add the extra virgin olive oil and vinegar. If you wish your bread to be quite moist, add a couple of tablespoons of water. Mix well to thoroughly moisten the bread. Add the tomatoes, and allow to sit in a cool place for 30 minutes or more.

Add the remaining ingredients, with more olive oil and vinegar if needed. Season with salt and pepper. This salad can sit a bit before serving – just keep it in a cool place.

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