Arancini con Mozzarella e Prosciutto

Arancini - Recipes from Italiaoutdoors Food and Wine bike tours italy
Arancini - Deep Fried Stuffed Rice Balls

When guests on our Italy bike tours are first introduced to the Italian foods of the Northeast regions, they are often surprised – pastas with red sauce, or, frankly, anything with a ‘red sauce’ are rare on the menus. The many pasta dishes are replaced with other starches; predominately polenta, and numerous varieties of wonderful risottos.

Quality control - enjoy when warm! Italiaoutdoors Food and Wine cycling tours italy
Quality control - enjoy when warm!

Brought to the Veneto in the 14th century by the Venetian explorer Marco Polo, rice was a highly productive crop that grew well in the climate of the area. It quickly replaced some of the more traditional grains that were grown in the area – wheat, barley and rye – which had been susceptible to agricultural blights. Over the next 500 years, rice became a mainstay of the local agricultural system, and was incorporated into the regional diet. In the 16th and 17th centuries, much of the land in the Grumolo area, located between Padua and Vicenza, and reclaimed via a system of canals by the nuns of the Abbacy of San Pietro in Vicenza, was converted to rice patties to support the demand for rice.

Vialone Nano - Food from Italiaoutdoors Food and Wine cycle holdiays italy
Vialone Nano Rice for risotto

Today, only about 200 hectares are still devoted to the production of rice in the Grumolo area. The area is best known for it’s unique regional strain of risotto rice, Vialone Nano. I can occasionally find it here in the US, at Micucci’s market in Portland, ME. But always use it in our cooking classes in Italy.

Getting your hands dirty - forming arancini. Italiaoutdoorsfoodandwine bike tours italy
Getting your hands dirty - forming arancini.

I’ve taught classes on risottos many time, both here in the US and in Italy. It’s a basic technique that people can easily learn, and then adapt to make their own. One ‘treat’ that I include in these classes is a great use for their leftover risotto, a tasty deep-fried rice ball called ‘arancini’.

Breaded arancini - Italiaoutdoorsfoodandwine dolomites italy tours
Breaded arancini

Arancini are fried rice balls covered with breadcrumbs. Reputed to have originated in Sicily in the 10th century, I don’t see them often in the regions we visit, but they are tasty and fun to make. The name arancini comes from the food’s color and shape, which resemble little oranges, ‘arancina’. A common street food in Sicily, they typically are stuffed with a meat ragu (meat tomato sauce) and mozzarella, but you can find many specialty types, stuffed with mushrooms (con funghi), eggplant (con melanzane), and peas. In Rome, you will find a similar food called suppli, most typically stuffed with cheese. The melted cheese makes ‘strings’ as you pull it apart, ‘suppli al telefono’, or telephone wires. In Naples, they are known as Palle di Riso.

Frying arancini - Italiaoutdoorsfoodandwine bike tours italy ski
Frying arancini

Here’s a recipe I’ve used in my classes to great success. These are stuffed with prosciutto or speck and mozzarella; I use a wonderful local prosciutto from the Colli Berici in the Veneto, or a speck from Alto Adige. I’d add peas this time of year, they can be included in the stuffing or mixed in with the rice itself. I’ve also used goat cheese and mushrooms; or whatever else you can come up with! Keep them warm in a low oven while you fry them all up, but they are best enjoyed warm.

Arancini con Mozzarella e Prosciutto

4 1/2 cups leftover risotto
kosher salt and freshly ground pepper
1/4 cup unsalted butter, melted
2 tablespoons minced parsley
1 cup freshly grated grana cheese
4 eggs, lightly beaten,  two at a time
4 ounces mozzarella, cut into 1/4 inch cubes
4 ounces prosciutto, diced
bread crumbs or panko
flour
vegetable oil for frying

Place the risotto in a medium bowl. Season with salt and pepper, if needed. Add the butter, parsley, grana, two of the beaten eggs and stir gently to combine.

Lightly beat the remaining two eggs and season with salt and pepper. Place the flour in a shallow bowl, the beaten eggs in another, and the bread crumbs in a third bowl.

Combine the prosciutto and mozzarella.

Take a small handful (about 2 tablespoons) of rice and begin to shape into a small ball. Press into the ball with your finger to make a small hole. Fill the hole with some of the mozzarella and prosciutto, and then close the hole with a little additional risotto. Roll between your palms a bit to form a small ball, about the size of a small clementine. If they are too large, the stuffing inside will not get warm enough as it cooks. Place on a sheet pan, and form the remaining balls, attempting to keep them uniform in size.

Roll each arancino first in the flour, then dredge it in the beaten egg, and roll it well in the breadcrumbs. Place on a sheet pan.

Fill a heavy sauce pan with the vegetable oil to a depth of 3 inches. Heat the oil over medium heat to a temperature of 350°. Carefully place a couple of arancino in the pan and fry until a deep golden brown, turning occasionally. You want to make sure you cook them long enough so the cheese in the middle melts. Using a slotted spoon, remove from the oil and drain on a dish covered with a paper towel. Feel free to taste the first one, to check that the cheese has melted! Continue cooking until all are fried. Keep warm in a heated oven, and serve hot.

Posted in antipasti, Mozzarella, Risotto, Travel, Uncategorized, Veneto Food | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Perfect, Simple, Healthy. Lunch in Cormons, Italy

Grilled Ombrina - Italiaoutdoorsfoodandwine cycle holidays italy
Grilled Ombrina

Recently, I visited Cormons, Italy. A small town tucked away in Friuli-Venezia Giulia, this town is the epicenter of wine production in this region. It’s location puts it at the border of both the Collio and Isonzo wine zones, so many producers here make wines for both DOCs. At the start of the Julian Alps, where the foothills give way to the plains that extend to the Adriatic, this region is prime terroir for the cultivation of many different varieties of grapes.

Friulano - Vosca - Wines from Italiaoutdoorsfoodandwine bike tours italy
Friulano - Vosca

My first stop, however, was lunch. “Fresh” off the plane from the US, I needed something in my stomach before tasting some wines. The woman at the enoteca recommended a couple of restaurants, one which specialized in fish. Locanda dei Due Fratelli was just around the corner. I began my tastings there, with a Friulano from Vosca. Friulano is a very flavorful white wine, and the Vosca was true to form. A very floral nose, with lots of tropical fruit. A persistent palate, with lots of fruit, but with enough acidity to balance. I find Friulano’s have the flavors of sweet wines, without the sweetness. This almost had a bitter finish to it.

Menu on chalkboard - italiaoutdoorsfoodandwine cycle holidays italy
Menu on chalkboard

The lunch menu is brief, written on a chalkboard outside the door, and featuring only fish. I began with the cappesante, whole scallops broiled simply with parsley and extra virgin olive oil. The scallops here, as you find often outside of the US, are served whole in the shell with the roe. Beautiful, simple and delicious.

Cappesante - Broiled scallops - Italiaoutdoorsfoodandwine cycle tours italy
Cappesante - Broiled scallops

My next course was the same, fresh fish simply grilled and served with a fresh salad. One inch or so thick steaks of a fish called ombrina. Similar in style to mackerel or bluefish, but a bit milder. Grilled, and topped with a nice olive oil and chopped parsley.

Serve on simple greens - italiaoutdoorsfoodandwine cycling tours italy
Serve on simple greens, with great olive oil

No recipes are really needed to replicate this meal – broil or grill the freshest fish you can find, top with olive oil and chopped fresh herbs. Serve with a salad of wonderful simple greens, again – preferably local. Serve with a white wine.

Simple, healthy, delicious. A perfect start to my travels through Italy.

Posted in Fish, Fitness, Friuli-Venezia Giulia, Salad, Travel, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Ornella Molon Traverso – Wines of the Piave DOC, Veneto Italy

Ornella Molon Entrance - Italiaoutdoorsfoodandwine bike tours italy
Ornella Molon Traverso, Piave DOC

Located in Selgarda, in the heart of the Piave DOC, Ornella Molon Traverso is one of the producers in this little-known region that is beginning to receive international attention. Wines have been cultivated in this region for hundreds of years, but in the early 1980’s production here was confined to farmer’s growing grapes and producing wines for their own private consumption, or strictly the local market. In 1982, Ornella Molon took a risk, and invested in property here, with the objective of producing wines of the highest quality for a larger audience. She has been quite successful, with steady growth in all areas, and increasing recognition both home and abroad.

Vineyards in Piave DOC, Veneto, Italy - Italiaoutdoorsfoodandwine cycle holidays italy
Vineyards in Piave DOC, Veneto Italy

Today, Ornella Molon consists of 40 hectares of vineyards along the Piave River valley, south east of Treviso. The production facility is located in the historic Villa Giustiniani, an  old country villa dating back to the 17th century, the summer residence of Doge Giustinian of Venice. This structure houses the aging caves, bottling facilities and warehouse, along with a cantina with a tasting room to welcome visitors. The villa gardens are beautifully maintained, and available for private events and receptions.

Ornella Molon Cantina - Italiaoutdoorsfoodandwine bike tours italy
Ornella Molon Cantina

I visited Ornella Molon during a trip through the Piave region. The cantina is quite large, and the staff on duty during my visit quite happy to introduce me to their wines. Ornella Molon produces two lines, a standard line, and a higher end ‘selezione’ line.

Most Ornella Molon wines are varietal in nature, wines produced from a single grape, and expressing the nature of each grape and the influence of this unique terroir in it’s purest form. They produce a few blends, a couple of bordeaux style reds, and a chardonnay blend.

Before continuing, I will assure my readers that there was a lot of spitting going on during this visit.

Chardonnay Frizzante - Italiaoutdoorsfoodandwine cycle tours italy
Chardonnay Frizzante

I began with a taste of the 2010 Ornella Molon Chardonnay Frizzante IGT. This is made exclusively from chardonnay grapes grown in the clayey soils of the Piave River basin, south east of Treviso. It is produced using the Charmat method (the same method used for Prosecco) in which the secondary fermentation that produces the ‘sparkle’ occurs under pressure in a stainless steel tank. The bubbles are typically smaller than those found in champagne. The Chardonnay Frizzante was pale yellow in color, with a yeasty, apple scent. It’s slight sparkle, crisp palate and well-balanced acidity make this a very nice aperitif wine to accompany antipasti, fish and shellfish.

Ornella Molon Tai - Italiaoutdoorsfoodandwine bike wine tours italy
Ornella Molon Tai

My next wine was their 2010 Tai Piave DOC wine, made from 100% Tai grapes, also know as Friulano. These grapes were until recently referred to as either Tocai Italico or Tocai Friulano, until the EU dictated that the only wine allowed to use the name Tocai was the Hungarian dessert wine. You will see this wine referred to as Friulano, Tai, or still occasionally Tocai throughout this region, and in neighboring Friuli.  The Tai is pale yellow in color, with a subtle floral nose. Very crisp and tart, with a full, elegant flavor. Another great aperitif wine, which would pair splendidly with cured meats in an antipasti.

Next, their DOC Pinot Grigio. A very classy wine from 100% Pinot Gris. A nose redolent of fruit. A well-structured, crisp and clean palate. This would accompany nicely risottos, poultry dishes, and fish soups.

Finally, my last white was their Verduzzo Frizzante IGT, another sparkling white produced using the Charmat method. Made from 100% Verduzzo, the second fermentation is brief, resulting in a very fresh, youthful wine with a subtle sparkle. Gold yellow in color, with a fruity nose exhibiting just a hint of almond. A bit sweet, with flavors of stone fruit and pears. This would pair nicely with strong, creamy cheeses, or just enjoy on it’s own.

On to the reds!

Ornella Molon Refosco - Italiaoutdoors wine cycle tours italy
Ornella Molon Refosco

My first taste was the Ornella Molon Refosco IGT. Grown in their vineyards along the Piave River, south east of Treviso, this wine is 100% Refosco. An indigenous varietal wine, with intense fragrance of dark fruit. A full-bodied wine, with medium tannins, a nice acidity and a persistent finish. This would pair well with the local cured meats, as well as roasts.

Next I tasted their Cabernet, which is a blend of 70% Cabernet Franc and 30% Cabernet Sauvignon. The heavy use of Cabernet Franc produces a robust wine, with an intense ruby-red color, with aromas of green peppers and black fruits like raspberries and currants. Flavors of red berries and plum, with a nicely tannic finish; this wine has more tannin, but a bit less acidity that the Refosco.

Ornella Molon Raboso Frizzante - Italiaoutdoors cycle wine tours italy
Ornella Molon Raboso Frizzante

The signature varietal of the Piave region is the Raboso grape. Raboso is an ancient wine, grown in the Piave River valley of the Veneto region before the time of the Roman Empire. Pliny the Elder writes in his Naturalis Historia, of the grape Picina omnium nigerrima, a black wine and the ancestor not only of Raboso, but of Terrano, Refosco and Friularo. Antonio Carpene, one of the founders of the School of Enology in Conegliano, claimed that the red Raboso nero was perhaps the most important variety of eastern Veneto, especially as it was so widespread at that time. Even after the Second World War, Raboso was still the dominant wine in this region, accounting for approximately 80% of the production. After some movement toward replacing the indigenous varietals with the more popular international grapes such as merlot and cabernet, there has been a resurgence in interest amongst the local wine makers to rediscover the traditional grapes of the region, and we are starting to see some wonderful, high quality wines from the Raboso grapes.

This grape is quite versatile, and Ornelle Molon produces both a Frizzante version, as well as a still Raboso DOC. The 2010 frizzante was a fun, refreshing wine. Produced using the Charmet method, it is a wine meant to be drunk young, with flavors of cherry and red currant. It is a perfect aperitif wine to accompany an antipasti with the local cheeses and cured meats, or pizza.

Ornella Molon Raboso DOC - Italiaoutdoorsfoodandwine italy bike wine tours
Ornella Molon Raboso DOC

The 2006 Raboso DOC Piave is the most serious wine of the bunch, made from 100% Raboso grapes from Molon vineyards in Campodipietra, just 20 km away from the Adriatic. In order to earn the Piave DOC designation, the wine must be aged for at least three years in oak casks. This wine benefits from a longer aging process, as it’s acidity and tannins take a while to mellow. The name Raboso is sometimes rumored to come from the Italian word “rabbioso”, which means angry or rabid. (It more likely derives from the Raboso River in Treviso, but it does help to describe the character of the wine.) Deep red, with scents of spice and berries, it is a very robust, full-bodied wine, austere even, becoming more mellow with age. A great foil to a braised meat or other rich, fatty dishes as the strong acidity will cleanse the palate.

They also have a L’Osteria right there at the cantina – it was closed during my visit, but definitely on my list to check out the next times I am through!

L'Osteria at Ornella Molon - Italiaoutdoorsfoodandwine italy cycle wine holidays
L'Osteria at Ornella Molon
Posted in Pinot Grigio, Raboso, Uncategorized, wine tastings | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Wines of Alto Adige: Valle Isarco DOC and Garlider Winery

Vineyards in Alto Adige - Italiaoutdoorsfoodandwine bike tours italy
Vineyards in Alto Adige

The Alto Adige Valle Isarco DOC, also known as Sudtirol Eisacktaler, is Italy’s northernmost wine region. This is one of the many wine regions that lay along the Sudtirol Strada di Vini, and one we will visit with our Bike the Wine Roads of Trentino-Alto Adige in September. Surrounded by the Italian Alps, and the gateway to the Dolomites, this wine region is on Italy’s northern border with Austria. Historically, this region was under the control of the Austro-Hungarian empire, and only was ceded to Italy as recently as the end of World War I.  The culture here is very Germanic, and many of the grape varieties grown here reflect that influence. This is Alpine country, though the areas right around the Isarco river are a little lower as the river has carved out the valley over time.  Many of the vineyards here are at altitude, ranging from 400-800 meters above sea level.

White grapes on vine - Italiaoutdoorsfoodandwine cycling Dolomites
White grapes on vine

Traditionally, this region chiefly produced reds (80%) such as Portugieser, Zweigelt, Lagrein, and Schiava. Many younger winemakers have set up shop here, with a focus on innovation and production of high quality wines. Fresh, cool nights, warmer days and good breezes give these white wines a fruity, subtle aroma, an elegant dryness and attractive mineral palate. Today the ratio is reversed, with 80% of the production white wines, predominately Muller Thurgau and Sylvaner, along with Gewurztraminer, Gruner Veltliner, Kerner and Pinot Grigio.

Garlider Klausner Laitacher - Italiaoutdoorsfoodandwine bike tours italy
Garlider Klausner Laitacher 2007

One of the most notable wine makers in the Valle Isarco wine region is Garlider. Located in Feldthurns, with a panoramic view of the entire Valle Isarco (Eisack Valley), lies the vineyards of Garlider. The Kerschbaurmer family owns 4 hectares of vineyards here, on a sunny mountain slope, and produces several wonderful whites as well as a few excellent reds.

Christian Kerschbaumer currently cultivates his parent’s winery. Kerschbaumers philosophy is to play with the wines as little as possible during the winemaking process, maintaining the character of the vines, and allowing one to taste the grapes and the terroir.  He uses organic cultivation techniques and prefers the use of indigenous yeast in his wine cellar. The Garlider Gruner Veltliner has received many awards, from Gambero Roso, Guida ai Migliori Vini d’Italia, and Le Guide de L’espresso.

Garlider produces some red wines as well, a Blauburgunder (Pinot Noir), and the Garlider Klausner Laitacher. I recently tasted two wines from Garlider, the Garlider Klausner Laitacher 2007, and their Muller Thurgau 2010.

The Klausner Laitacher name refers to the only red wine covered by the Valle Isarco DOC designation, and refers to a blend of the local indigenous reds, Schiava/Vernatsch and Lagrein. The Garlider Klausner is comprised mostly of Schiava with a touch of Lagrein. It is a brilliant garnet red, with a dark fruit aroma. A bit bitter, with mineral components, with hints of red berries and tart cherry, it has a nice acidity.  It is an excellent foil to any dish with speck or prosciutto, or a meat ragu over gnocchi.

Garlider Muller Thurgau - Italiaoutdoorsfoodandwine bike tours italy
Garlider Muller Thurgau 2010

I’ve also enjoyed the Garlider 2010 Muller Thurgau. A very pale yellow in color, with distinctive hints of green. It has a very flowery perfume, with notes of grass and spice. It is quite tart on the palate, with flavors of citrus and granny smith apples. Crisp and fresh, with a persistent, almost bitter finish, and nice acidity. Wonderful as an aperitif, or to accompany light pasta and fish first courses.

Posted in Lagrein, Schiava, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Oven Poached Salmon with Roasted Beets – Featuring Fresh Maine Salmon from Maine Aquaculture

Oven Poached Salmon - Italiaoutdoorsfoodandwine culinary bike tours italy
Oven Poached Salmon

I recently had the opportunity to host a cooking class for a fun group of women travel writers here to experience some winter adventures in Maine. The weekend included skiing at Sugarloaf, a wonderful winter hike into the Flagstaff Lake Hut operated by Maine Huts and Trails, and a cooking class and wine tasting with me. It was a very fun group to be a part of, including writers Hilary Nangle, Jackie Dishner, Mimi Steadman, Liz Fleming and Shelia Grant, as well as Nancy Marshall of Nancy Marshall Communications and Suzie Hockmeyer of Northern Outdoors.

Review of recipes - Italiaoutdoorsfoodandwine cooking classes
Review of recipes

Whether home in Maine, or on our culinary bike tours in Italy, I am always eager to include wonderful local foods in my classes. For this class, we were very fortunate to have some incredibly fresh local salmon available to us. Supplied by Maine Aquaculture Association ( http://www.maineaquaculture.com ) in Hallowell, ME, their amazing salmon, both fresh and smoked, can be purchased at Hannaford’s. Their smoked salmon is sold under the Heritage Salmon brand, http://www.heritagesalmon.com.

Our salmon chefs - Italiaoutdoorsfoodandwine cycle and ski holidays italy
Our salmon chefs - Shelia Grant and Mimi Steadman

Maine Aquaculture Association farms their salmon here in Maine, with operations that span the state, from the coastline to the interior mountains. The parent fish live in the cold, blue waters of Maine’s coastal bays. They are fed a fortified, all-natural diet and watched over carefully to ensure a healthy broodstock. In the fall, these fish spawn and the eggs and sperm are collected and combined, and the resulting fertilized eggs are carried to hatcheries in the freshwater lakes of the Maine mountains. Here, the eggs hatch, and the salmon fry are watched over by the hatchery staff as they mature and their bodies change from being able to live in fresh water to needing salt water, one of natures amazing transformations, called smoltification. In early spring, this process is complete, and the smolts are ready for their transfer back to marine farms on the coast.

The fish are loaded into special tank trucks and shipped down to the coast, where they are loaded onto local boats and transported offshore to the marine farms. This process is completed as quickly as possible, to make sure all smolts are transferred before the inland waters get too warm, and to minimize the time the fish spend in transport.

Once in their new home, the fish are inspected by teams of divers to make sure they are adapting to their new surroundings. Here in the cool waters off the coast of Maine, high oxygen and strong currents provide the ideal growing environment for the smolts. Over the next 15-26 months, they will grow to large, silver, strong, healthy adults. The salmon farmers watch over the fish in their farms year round, with each season bringing its own challenges; the low temperatures, strong storms and freezing spray of winter, to the struggle to keep up with the salmon’s insatiable appetites as their metabolism increases rapidly when warmer weather arrives. The fish are harvested as they reach their ideal adult size, and they are sent to special processing plants on shore where they are packed for shipment all over the United States.

Salmon ready for oven - Italiaoutdoors culinary bike tours italy
Salmon ready to be wrapped for oven
Smoked salmon antipasti - Italiaoutdoorsfoodandwine bike and wine tours italy
Smoked Salmon Antipasti

We were supplied to HUGE beautiful fillets to use in our class. I smoked half of one to use as part of our antipasti. I’ve posted my recipe for smoked salmon in a previous blog. This recipe I’ve used several times, it’s one I developed when I was cleaning out my frig at home before I left for a trip to Italy, and I wanted something easy! It reminds me of the  hobo packs we used to make on camping trips – everything wrapped in aluminum foil and roasted over the fire, or here, in the oven. It’s a great way to use both the roots and the greens of beets. If your beets don’t have the greens, substitute your favorite; in our class, we supplemented the few greens that came with the beets with arugula.

We feast on salmon! - Italiaoutdoorsfoodandwine luxury bike tours italy
We feast on salmon! and risotto, and salad, and cake...

Oven Poached Salmon with Roasted Beets, Greens and Orange

Serves 4

4 beets with greens
¼ cup extra virgin olive oil
kosher salt and pepper
Zest of one orange
2 stalks celery, peeled and thinly sliced
Splash of pernod (optional)
1 orange, thinly sliced
1 ½ pounds wild salmon

Heat the oven to 400°.

Remove the greens from the beets, wash the greens and set aside. Place the beets into one or two pouches of aluminum foil. Drizzle with 1 tablespoon olive oil, season with salt and pepper and orange zest.

Roast in the oven until tender, about 45 minutes. Remove from oven and let cool slightly. Remove the outer skin from the beets. This can be done with your hands, or with a paper towel; simple rub the beets and the skin will pull away. Cut each beet into eight pieces. Set aside.

Place an 18 inch sheet of aluminim foil on a sheet pan. Spread the greens on the foil, and top with the sliced celery. Drizzle with 2 tablespoons olive oil and season with salt and pepper. An optional splash of pernod can be added at this point as well. Top with half of the slices of orange.

Place the salmon skin side down on top of the greens and vegetables. Drizzle with the last tablespoon of olive oil, season with salt and pepper, and top with the remaining orange slices.

Cover with a second sheet of foil and seal the packet on all sides.

Bake in the oven until the salmon is just cooked through, about 30 minutes depending upon the thickness of the fish. If the fillet is thin, start checking it earlier. Serve with the greens and roasted beets, topped with a drizzle of olive oil.

Beet prep - Italiaoutdoorsfoodandwine bike and ski holidays italy
Beet prep - wrap in foil, drizzle with olive oil, season with salt, pepper, orange zest
Hobo packs - Italiaoutdoorsfoodandwine culinary cycling tours italy
Hobo packs
Salmon with beets - Italiaoutdoorsfoodandwine custom cycle holidays italy
Salmon with beets
Posted in Arugula, beets, Fish, Salmon, Smoked Food, Travel, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment