Tag Archives: Italy hiking trips

Trout with Grappa and Almonds

The freshwater lakes of Trentino and Friuli-Venezia Giulia abound with many varieties of trout. The northern provinces of Friuli not only produce more trout than any other region of Italy, they also consume more of it than any other region. … Continue reading

Posted in Fish, Fitness, Friuli-Venezia Giulia, Gambellara, Soave, Trentino Food, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Penne with Peas, Bacon, Ricotta and Mint

The Colli Berici (Berici Hills) are located in the Veneto region of Italy, south of Vicenza. Here, in the spring, one finds a local variety of peas that have been highly prized by the residents for centuries. Introduce by the … Continue reading

Posted in Pasta, Peas, Radicchio, Ricotta, Soave, Veneto Food | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

My Favorite Tricep Exercises

I am frequently asked about what exercises I use to keep my arms strong. I keep active all year round, biking, hiking, or skiing, but no matter the season, I make a point to include weight training a couple of … Continue reading

Posted in Fitness, Uncategorized | Tagged , , , , , , , , | Leave a comment

The Best Smoked Salmon

I’ve been smoking salmon for years, ever since we purchased our first smoker around 15 years ago. We now have two, one which I found in my neighbors’ trash heap and dragged home after a 6am run. Both have a … Continue reading

Posted in Friuli-Venezia Giulia, Salmon, Smoked Food, Trentino Food, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Gnocchi con Crema di Montasio, Speck e Semi di Papavero (Gnocchi with Montasio Cheese, Speck and Poppy Seeds)

Poppy seeds are quite popular in the cuisine of Friuli-Venezia Giulia, but are seen very rarely in regions outside of Northeastern Italy. These seeds are obtained from the opium poppy. but have no narcotic effect! They can be used whole … Continue reading

Posted in Gnocchi, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment