Tag Archives: Italy

Beet Canederli with Horseradish Sauce – A Colorful and Tasty Treat from Northern Italy

One unique specialty of Tirol cuisine are canederli, large round dumplings that are found on just about every restaurant table in Alto Adige and Trentino. We see these, in various shapes and sizes, almost daily on our bike and ski … Continue reading

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An Easy, Healthy Granola (or Muesli)

On our adventures in Italy, be they biking, skiing, or hiking, we are off each morning to enjoy some sort of activity. Enjoying a good healthy breakfast is important to fuel our bodies for the day. Each of the places … Continue reading

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Cheese and Chive Ravioli with Red Pepper Tomato Sauce

Ravioli (a single one is called a raviolo) are a traditional type of Italian filled pasta. Our tours to Emilia Romagna bring us to the heart of Italy’s stuffed pastas, where we find tortellini, tortelloni, tortelli, cappellacci, and many others. … Continue reading

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Buckwheat Gnocchi – Gluten Free from Northern Italy

Pasta, a food synonymous with Italy, is not as common in the Northeastern regions as are other starches, most notably polenta, risottos and gnocchi. Gnocchi we see on just about every menu on our hiking and cycling tours, usually, but … Continue reading

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Roasted Squash and Apple Salad

The holidays are over, and the internet and media are now focused on New Year’s resolutions, particularly those that involve healthy lifestyle and weight loss. Like everyone, I overindulge a bit during the holiday festivities. My body is telling me … Continue reading

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